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Hey There, I'm Amanda

As of November of 2016, I became gluten and dairy free. Before my big change, I was a pastry chef for 3 years, a cake decorator 3 years before that, and a passionate baker during my high school years. I ate cake and desserts like anyone else, and ate anything as I pleased. Little did I know, many of my health issues were related to my diet and lifestyle. I knew something was wrong, and that something had to change. The moment my back gave out, my whole life changed as if I was destined for greater things. Now, I believe in my wellness as a whole being, and I plan to share It with you. I have a lot of unusual experiences, and I have a very unique mentality. Continue to read about me, Amanda, in the "About" category of the main menu bar.

Sweet Potato Noodles With Pesto Using A Spiralizer

Raw Key Lime Tartlets – Similar to a…

The BEST EVER Vegan Mushroom Fettuccine Alfredo

Paleo Sweet and Spicy Chinese Chicken Dish

The Beginner’s Guide To Using Essential Oils Properly

The Basics And Safety Of Essential Oils For…

What The Heck Are Essential Oils And Why…

How To Commit To A New Relationship With…

Learn To Value Your Body And Its Mechanics…

Welcome to Nurturing Her Roots

A Food and Lifestyle Blog about Holistic Wellness